Wearing a Waist Training corset, like contraption (like corsets from the 1500s) to cinch your hips, core, and back. The idea is to wear it for a certain amount of time every day, and eventually, your body “molds” itself into a slimmer figure. Sounds easy enough—Jessica Alba told Net-a-Porter she used this to lose the baby weight and Khloé and Kim Kardashian, Kylie Jenner, and Amber Rose have posted selfies sporting the waist-cinching tool:
Amber Rose wearing waist training corset
![Waist Training Corset-Amber Rose wearing waist training corset Waist Training Corset-Amber Rose wearing waist training corset](https://waisttrainer.ca/wp-content/uploads/bfi_thumb/Waist-Training-Corset-Amber-Rose-wearing-waist-training-corset-q7n1itcupu1z7lu0irs8yw0y4gqh1cq568ymid8d2s.jpg)
Kylle Jenner wearing waist training corset
![Waist Training Corset-Kylle Jenner wearing waist training corset Waist Training Corset-Kylle Jenner wearing waist training corset](https://waisttrainer.ca/wp-content/uploads/bfi_thumb/Waist-Training-Corset-Kylle-Jenner-wearing-waist-training-corset-q7n1453k0xyx8lx83lmplxgp4xm29zzl1dlsq4u0gk.jpg)
Kim Khardashian wearing waist training corset
![Waist Training Corset-Kim Khardashian wearing waist training corset Kim Kardashian Waist Trainer](https://waisttrainer.ca/wp-content/uploads/bfi_thumb/Waist-Training-Corset-Kim-Khardashian-wearing-waist-training-corset-q7n1imrzdzsyyc3kl6xuzfopyrmwjh00tce85fi4ac.jpg)
Khole Khardashian wearing waist training corset
![Waist Training Corset-Khole Khardashian wearing waist training corset Waist Training Corset-Khole Khardashian wearing waist training corset](https://waisttrainer.ca/wp-content/uploads/bfi_thumb/Waist-Training-Corset-Khole-Khardashian-wearing-waist-training-corset-q7n1d2kcya6zj8y9ygl4aoccapllehfs9kpuurldck.jpg)